Pomegranate 石榴 shi liu

Pomegranate contains great amount of vitamins C, magnesium and potassium which are the great aid for healthy heart, blood pressure and blood sugar level.

Goji berry 枸杞 gou qi

Goji is rich in vitamin A, C, iron, essential amino acids， unsaturated fatty acids,
Phytochemicals.

Dried Gouqi berries 枸杞子 gou qi zi.jpeg

dry Gouqi berry is used as TCM traditional Chinese medicine for thousands of years for boosting immunity, purify liver, improve eye vision and blood flow.

Strawberries 草莓 cao mei.jpeg

Strawberries have high level of vitamins C and potassium which are excellent for healthy blood pressure and stress release.

Cherry 樱桃 ying tao.jpeg

Cherry possesses powerful antioxidants like anthocyanin and melatonin which are effective on pain release and anti-inflammatory treatment. It is also rich in vitamins C and potassium which benefit blood pressure and heart.

Cranberry 蔓越莓 man yue mei .jpeg

Cranberry contains vitamins C and proanthocyanidins which can be fund in red, blue, purple colored foods. Scientific study shows cranberry has effects on fighting aging, neurological diseases, inflammation, diabetes, and bacterial infections.

Dragon fruit 火龙果 huo long guo.jpeg

Dragon fruit is rich in magnesium and antioxidants that protect cells from damage. These include betalains, hydroxycinnamates, and flavonoids. It benefits insulin resistance, liver and heart health.

Fig 无花果 wu hua guo.jpeg

fig contains high level of Manganese, potassium, magnesium and vitamins K. These properties have positive effects on heart health, blood super control and anti-inflammatory.

Red grapes 紫葡萄 zi pu tao.jpeg

Grapes are great source of vitamins C, A and antioxidants like flavonoids or polyphenols, can relax blood vessels and reduce inflammation. The ingredient in red wine that generates the most excitement is resveratrol, an antioxidant helps the cardiovascular system.

Date 椰枣 ye zao.jpeg

Dates are full of potassium, magnesium, manganese and vitamins B6 which benefit heart and blood cells.

Chinese date 大枣 da zao.jpeg

It is also called jujubes. Recent scientific studies have indicated that jujube possesses a wide range of pharmacological activities on the nervous system, cardiovascular system, as well as anti-oxidation. Jujube is also known to contain numerous minerals, iron and vitamin C to benefit iron deficiency anaemia.

Tomato 番茄 fan qie.jpeg

The lycopene in tomatoes works synergistically with other antioxidant vitamins (like vitamins A, E, and C) to provide benefits for heart health. Tomatoes also contain potassium, which is well-known to reduce blood pressure. Vitamin A-tutein and zeaxanthin accumulate in the retina and prevent age-related macular degeneration.